First time attending such a workshop. The teacher was approachable and considered questions before answering. The class was structured well with a comprehensive warm up, and progressively more difficult options available or the option to stick to more comfortable variations. A conversational flow between the teacher and students led to new ideas being explored and tried out. A calm and productive environment to further a handstand practice.

Elliott is an expert in his craft, and a very approachable person; to train with him in person is a privilege. Approximately one month of handstand and calisthenics coaching helped me move through plateaus I’d had for over a year, and with better technique. Elliott will personalise your training and make it work for you – I highly recommend working with him to get closer to your fitness, strength and flexibility goals.

I am very active and energetic and, thankfully, thus far, in good health. So when Elliott began coaching me in handstands and yoga, I was surprised by the challenges I faced. The inward focus, the attention to breathing and to the body, and the often difficult (for me) poses were all new to me and out of my comfort zone. Nevertheless, by the end of my first class, I felt a new sense of balance and stability in my normally runaway mind. After several weeks of regular practice, I am pleased to confirm that I am still capable of managing new challenges. I find that when my inner and outer worlds are in sync, the intrinsic goodness of life is more available for my appreciation. Thank you Elliott.

Brilliant teacher. Lovely central venue. Learned a lot! Thank you.